MTN READY

$25.00

It’s hard to go from your desk job (or any job for that matter) to the top of the mountain! That’s not even including a 30 pound pack on your back!

And that’s why we started TRAIL READY! Our goal is to get you stronger and READY for that backpacking trip you’ve been looking forward to since last summer.

Location: Group Fitness Room at The Wellness Center at North Park (8121 N Division St.)

Have a question? Send us an email (trey@nwmobilept.com) or give us a call (509-808-7974) and we’ll get you taken care of!

One on one sessions are available for more individualized attention. Contact us for more information.

Register

It’s hard to go from your desk job (or any job for that matter) to the top of the mountain! That’s not even including a 30 pound pack on your back!

And that’s why we started TRAIL READY! Our goal is to get you stronger and READY for that backpacking trip you’ve been looking forward to since last summer.

Location: Group Fitness Room at The Wellness Center at North Park (8121 N Division St.)

Have a question? Send us an email (trey@nwmobilept.com) or give us a call (509-808-7974) and we’ll get you taken care of!

One on one sessions are available for more individualized attention. Contact us for more information.

It’s hard to go from your desk job (or any job for that matter) to the top of the mountain! That’s not even including a 30 pound pack on your back!

And that’s why we started TRAIL READY! Our goal is to get you stronger and READY for that backpacking trip you’ve been looking forward to since last summer.

Location: Group Fitness Room at The Wellness Center at North Park (8121 N Division St.)

Have a question? Send us an email (trey@nwmobilept.com) or give us a call (509-808-7974) and we’ll get you taken care of!

One on one sessions are available for more individualized attention. Contact us for more information.

“When we finally won a permit for the Enchantments, I knew my knees needed work. They had become quite painful over the last ten years when doing any downhill hiking. Over a four-month period, Trey helped me get in much better condition for the difficult backpacking trip. He is knowledgeable, kind, and a patient tutor. We had a fantastic trip through some of the most beautiful backcountry in North America. I don’t believe that I would have been ready to do the trip without the expert training that Trey gave me. I highly recommend Trey Nichols and Northwest Mobile PT!”

-Kurt S.

“As a 64-year-old female with osteoporosis who just finished the Spider Gap Loop in the Glacier Peak Wilderness, which included climbing of over 9000 vertical feet and ascending and descending a steep glacier, I have one person to thank for my ability to finish this wonderful journey strongly and without injury, and that is Trey.  Having asked Trey to help me prepare for backpacking, he immediately targeted the muscles and the balance needed by backpackers but always gave me exercises within my ability, with options to challenge myself more if my abilities improved. My husband kept saying he couldn’t believe how strong I was and couldn’t believe how much improvement I had made from last year’s backpacking trips. Not only was my balance and leg strength better, so was my ability to carry the backpack with a minimal amount of soreness. So thank you so much!”

-Roberta C.