Desk Jockey Workshop

Cost: FREE

MONDAY, May 15 — 7-8pm
Location: 5900 E 4th Ave, Spokane Valley, WA

TUESDAY, May 16 — 7-8pm
Location: 8121 N Division St, Spokane Valley, WA

Whether you’re a professional desk jockey or you have a hobby that keeps you in a chair for more than 30 minutes and you have to pause for a moment or 2 when you stand up to let your low back or hips prepare to move, this FREE workshop is for you!

You’ll learn 3 exercises and lots of tips that will help to alleviate that stiffness and ache from sitting too long. And even better - you’ll learn why those exercises and tips will work!

Desk Jockey Workshop Form

Name

First Name

Last Name

Email

Phone

(###)

###

####

Choose Date

Liability Release/Consent

I hereby release Northwest Mobile Physical Therapy Specialists, the Wellness Center at North Park and Central Park, and all instructors from any and all responsibility in the event that my participation in this workshop results in an injury. I am participating in this workshop voluntarily. I am aware of the potential risks associated with participation in this workshop. By checking the box below, I acknowledge my agreement/understanding of this liability release/consent form.

I agree

““Northwest Mobile Physical Therapy provided a wellness workshop for 4 Degrees. Trey was extremely responsive and professional through the whole process. The workshop was informative and fun!””

— Monique Stark